We endorse responsible gambling and gaming. In addition, we will only recommend online casinos or online poker rooms that enforce safe and responsible gambling as well.
If at anytime you feel you are no longer gambling for fun then you need to seek assistance. We also urge that you freeze your casino account in order to remove the temptation. At the sites we recommend you can set limits to how much time and money you spend at a time, along with cooling-off periods.
These “Cool Offs” are similar to freezing your account, but are for a more limited time. They usually last for 24 hours and allow you to take a break after an especially intense game or tournament. That way, you aren't making any decisions in the heat of the moment. You're more able to think rationally about what and how you want to bet.
You will also often find self-diagnosis tests at our recommended sites, which can help you identify any problem behaviour. Playing poker online or playing casino games should be for fun and should not be used as a source of income. IF you find that you are using funds not allocated to recreation in order to play then you may a gambling problem. Always use money you can afford to gamble with in order to play, set a budget and stick to it.
Setting spending limits at your poker room or casino will help you stay within your budget, and you can also manage your funds by using a prepaid card or eWallet to make deposits. You'll only have access to a specific amount of money, and can play until it's gone. If you struggle with spending money that you don't have by using a credit card, it's best to avoid that deposit method.
Find our more about problem gambling here.
If you have a gambling problem then visit Gamblers Anonymous for more information on where you can get help. There is a lot of support available to meet these challenges, and it's important to remember that you are not alone.